(Went over my word count cap for this one. Forgive me? Thanks)
It's all my mom's fault, you know. She read food labels first, way before I ever cared what was in my "Fat Free Processed Cheese Food." It's not only in the food titles, but in the ingredients list where the truth lies. Or at least, most of it.
Anyway, she would read food labels to make sure we weren't eating much, if any, hydrogenated oils. "Palm kernel and coconut oils are bad," I remember her saying. "Any of those hydrogenated or partially hydrogenated oils means it's bad for you." In the same way that I took pretty much anything my father said about math, science, people, and history to be factual truth, I took my mother's words about foods, medicines, and personal care. If she said hydrogenated oils were bad, then they were bad. That's just how it was.
And she's right. They are bad for us. But what I only realized many years later was that our attempt to eat healthily and avoid those horrid "bad foods" wasn't really a complete way of living. It wasn't nearly as balanced as it could be, and it definitely didn't take other "no-no's" into account.
You might remember the summer of 2006 where I took a public speaking course and did some research on high fructose corn syrup. That summer sticks out to me as a turning point in how I viewed my life, my choices, and how much influence/input my parents were going to have on all of that.
My parents were (and are) skeptical about my HFCS avoidance and criticism. My dad asked me why he hadn't heard about the atrocity that was HFCS if it was so bad. And now, looking back, if I'd been educated, if I'd been able to say "Because the corn industry is gigantic and wouldn't want their solid gold product to be cast in a bad light AND IN ADDITION, the people who would warn you about those things? The FDA and USDA? Guess who is at the top of the food chain (har har) of those departments? People who have ties to the big crops like corn and soybeans. Now why the hell would they want word to get out that the product they're unnecessarily adding to everything from Ritz crackers to Special K to Heinz ketchup to 7UP is something to be worried about? That's just not good business."
...if I'd been able to say all that, I'd have stopped him cold. But I was uneducated, uninformed, unaware of many, many things that weren't going to be known to me until many years later...